Newsletter

Understanding Slang: The Evolution of Mental Health Dialogue As dialogue around mental health evolves, so does the language we use to describe our experiences. Terms like "grippy sock vacation" and "menty-b" have woven their way into everyday vernacular, particularly among…

A Holistic Healing Journey: Final Week Join us for our final week of our Holistic Healing Journey installment with Gena Bradshaw, a two-time cancer survivor and author of “A Survivor's Story: A Holistic Healing Journey Through Cancer.” This week, we…

A Guide for Professionals at Any Stage Starting a new job or leading a project as a younger professional in a workplace filled with experienced colleagues can be daunting. It's natural to feel unprepared when tasked with giving directions or…

A Holistic Healing Journey: Week 3 Join us for week 3 of our Holistic Healing Journey installment with Gena Bradshaw, a two-time cancer survivor and author of “A Survivor's Story: A Holistic Healing Journey Through Cancer.” This week, we dive…

Uncovering the Roots of Emotional Patterns Inner child development is a deeply personal and transformative process that explores the profound impact our childhood experiences have on our adult emotions, behaviors, and patterns. FPC Therapist Callum Christie, MA, MHC explains more…

Beyond Seizures Navigating adolescence can be challenging, especially when coupled with managing a chronic illness like epilepsy. In this insightful article, FPC Therapist Briana McCarthy, MHC-LP explores the psychological impacts of epilepsy on adolescents and discusses strategies for fostering resilience.…

My doctor is so young! This month's Ask Ron Villano question focuses on how to navigate transitioning to a younger health care provider.   Dear Ron: I guess I have reached the age that the doctors I have seen for…

A Holistic Healing Journey:  Week 2 Join us for week 2 of our Holistic Healing Journey installment with Gena Bradshaw, a two-time cancer survivor and author of “A Survivors Story: A Holistic Healing Journey Through Cancer.” This week this survivor's…

A Holistic Healing Journey:  Part 1 Balancing Science & Spirituality Holistic healing embraces the philosophy of treating the whole person, including the mind, body, and spirit, rather than focusing solely on physical symptoms. Whether using it to target a certain…

Exploring Reiki, Reflexology, and Acupuncture In our ongoing quest for wellness, many of us seek to complement our medical treatments with whole body wellness or "holistic" approaches which support both mind and body. Whether it's managing side effects, enhancing recovery,…